In our modern world, where processed foods dominate the supermarket aisles and convenience often trumps nutrition, many individuals are seeking ways to reconnect with their ancestral roots when it comes to their diet. One such approach is the Paleo diet. It is the diet inspired by the eating habits of our Stone Age ancestors.
Since the paleo diet has gained popularity, several inventions, such as Paleo and gluten-free cakes and other food items, have taken place. While the Paleo diet has some potential health benefits, it’s worth exploring how this way of eating impacts our dental health. After all, dental health is also a crucial health subject for a healthy lifestyle. So let’s dive into the world of ancestral eating and its effect on our teeth.